Pregnancy is a special time for any woman, but along with pregnancy often comes aches and pains as the body adjusts to both physical and emotional change. Pregnancy massage is an adjustment of remedial massage designed to address the specific needs of the body during pregnancy. Changes in a woman’s body during pregnancy can result in varying physical aches and pains as your body shifts off balance and muscles such as your lower back and glutes have to work harder to maintain your structure. Expectant mothers can enjoy a pregnancy massage during the first weeks of their pregnancy right through until delivery. A pregnancy massage can assist with headaches, muscle spasm, lower back and hip pain, reduction in stress hormones, depression and anxiety.