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The Health Benefits of Acupuncture Massage

Many people claim that acupuncture has changed their lives but if you’re not too familiar with this therapy or traditional Chinese Medicine it can be easy to overlook when considering your own care. That’s why we’ve created the following guide that covers the benefits of this increasingly popular therapy.

Reduce Stress

The majority of clients seek acupuncture massage because they’re experiencing a high amount of stress in their daily lives. Whether this is coming from school or from your home life, you may want to consider how your stress is affecting your life and your body. People who are very stressed out are more likely to have headaches, to lack sleep, and to get sick.

Because of this, it might be a good idea for you to try acupuncture massage. When you use acupuncture, you’ll find that your mood becomes more regular and your anxiety is reduced.

Reduce Pain

Acupuncture Massage MelbourneThere’s a number of reasons why you might be experiencing pain. If you’re working a desk job, you might find yourself slouching a lot and this can cause back or neck pain. If you’re on your phone for several hours a day, you might find that your fingers and wrists hurt.

Diseases like arthritis can also contribute to pain in your body; as a result, you might want to try acupuncture. That’s because doctors will have you trya number of different medications that can have side effects of their own. Acupuncture is a way for you to help manage your pain without having to fill your body with unnatural substances.

Reduce Headaches

If you suffer from frequent migraines, acupuncture could be the next step for you. That’s because acupuncture utilizes your body’s pressure points to release tension. This can also cause feelings of euphoria and relaxation, which can be helpful in treating headaches.

A Positive Impact On Your Overall Health

Your body faces a number of pathogens and it can be difficult to fight potential illnesses. That’s because acupuncture can reduce your headaches, pain, and stress, all of which can contribute to the development of illnesses.

When you use acupuncture, you’ll likely find that you also have more energy. That’s because of a number of factors; including, an increase in sleep. Acupuncture is often used to treat conditions like insomnia because it helps to reduce tension in the body.

Because acupuncture reduces the amount of stress in your body, you’ll also find that you’re less likely to experience job-related injuries. When the body is holding less stress, you’re less likely to be involved in injuries because your joints will have a higher range of motion. This higher range of motion will make it easier for you to recover from injuries and when you’re in an accident, your joints will be able to absorb more force.


There’s a number of benefits of acupuncture massage because of acupuncture’s technique of directly targeting your body’s pressure points in a gentle manner. After your acupuncture sessions, you may notice that you feel less stressed, feel less pain, suffer from fewer headaches, and an improvement in your overall health and vitality.

For more information about how acupuncture can affect your life, get in touch with our team of professional acupuncturists and Chinese Medicine specialists at Zen5. We operate across three locations including Melbourne’s CBD, Fitzroy North and Maribyrnong, and treat clients from all walks of life.

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