Description
Deep tissue massage is the use of deep, slow movements that encompass firm pressure to release adhesions (knots) within muscle tissues. It is a common type of massage for those wanting to release tension from their body. A deep tissue massage works on the deeper layers of muscle tissues and specifically targets areas of discomfort by apply pressure to muscles, ligaments and tendons. Benefits associated with deep tissue massage are a significant reduction in pain and the ability to move more easily.
